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Services

You don't need to spend hours in the gym or completely change your lifestyle to make progress. Monty's Movement provides personalized virtual coaching designed to help you build consistency, improve your fitness, and create healthier habits that actually fit into your life. Choose the level of support that's right for you—and let's get movin'!

 

Options and preferences can be discussed during the initial consultation, In-person sessions may have additional fees. All training packages are paid in full at purchase. Monthly memberships are billed automatically. Single sessions are available for $50.00.

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Get Movin' 

  • 4 Sessions $180 

  • Movement Assessment

  • Personalized Training Plan

  • 1-on-1 Coaching

  • End-of-Program Review

Get Started
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Habit Builder

  • 6 Sessions-$255 

  • Designed to help you build consistency and confidence in your routine.​

  • Habit Tracking Support

  • Weekly Check-Ins

Get Started
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Momentum Package (BEST VALUE)

  • 8 Sessions – $320 

  • Habit Tracking

  • Accountability Coaching

  • Weekly Check Ins

Get Started
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Stay Ready (Monthly Subscription)

  • 2x per week-$300/month (Approx 8 sessions a month)

  • 3x per week-$400/month (Approx 12 sessions a month)

  • Ongoing Personalized Programming

  • Priority Scheduling

  • Accountability & Coaching Support

Get Started
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Squad Goals

Train together. Stay accountable

  • 3 people – $30/session per person

  • 4 people – $25/session per person

  • Includes: Customized Group Programming & Modifications

Get Started
Functional Training
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